I did this for 20 minutes the other day, and I think the longest I have done it for is 30 minutes. That was rough! I was talking to a woman who was doing it the other day (she's always on there!) and asked her how long she does it for. AN HOUR!!! Three times a week!! So I wanna do it! Here goes. I'll do an extra 5 minutes each week and work up to 60 minutes. Tonight, 25 minutes!!!
08/24/09 --- Well this is still a goal, but it's much farther away now. I did the stairclimber for 10 minutes a few weeks ago. That's all...Not sure when I'll pick up pursuing this goal again.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment